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Bye everyone! Way Of Life is moving…

Yes, it’s true…we are moving…

 

To a NEW location in Oceanside, CA!!

 

We will be opening our doors to the NEW FACILITY the second week of September, so prepare to attend the NEW FACILITY ON SEPTEMBER 8TH!!

 

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For our Oceanside location we’ve previously subleased the space at the gymnastics center, BUT COMING IN JUST A FEW DAYS WE’LL HAVE OUR VERY OWN FACILITY!!

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Yes, it’s finally happening!!  After years of serving our communities in both Northern and Southern California, helping our communities lose over 5,000 lbs of fat, and after being in the fitness industry since 2001 and specializing in boot camps since 2008 we HAVE OUR VERY OWN SPACE!!

THANK-YOU TO EVERYONE WHO HAS BEEN A PART OF THIS AMAZING JOURNEY!!

When I first started with boot camps in 2008, we started with a group of 12 people in a racquetball court…one of them was my dad!!  We had no stereo for the entire first year!  Our 7pm class for a whole year never had more than 7 people in it, and often times only 2 or 3 people would even show up!

…BUT we kept at it.

Over the years it wasn’t the stereo, the amount of people, or even the location that made us successful.  What made us successful was our commitment to our clients, our ability to produce the results our clients were after, and our amazing energy we gave in each and every training session.  Whether we’re training 1 person or 1,000 people, we always bring it!

We set ourselves apart from day 1 by specializing in a training that didn’t just involve the body, but focused on the mind as well.  Also, we built into our curriculum a training that created a positive mindset and the atmosphere became supportive and like a family, everyone helps each other.

When I sold my 3 locations in the San Francisco Bay Area and came down to Oceanside, Ca, we started with a new name, the Way Of Life Boot Camp.  This is when local celebrity trainer and coach, Anthony Steel, teamed up with me.  Since teaming up with Anthony we’ve worked hard to give our clients everything we could to make them successful.  We offer a different training experience every single session.  The other thing that sets us apart is our WOLMT (Way Of Life Mindset Training).

Also, during the year we offer 6-Week Body Transformation Contests, the Way Of Life 21-Day Detox program, the 14-Day Fat Furnace program and even a FREE community beach boot camp, the Steel’s Full Body Fitness Camp, every single Saturday of the year at 9am at Tyson Park in Oceanside, CA.

Now we can offer the community so much more!!  Here’s the NEW schedule for our Monday – Thursday training sessions!  The new schedule will roll out right away (except for the 65+ class and kids classes, which will most likely start in October).

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We will be opening our doors to the NEW FACILITY the second week of September, so prepare to attend the NEW FACILITY ON SEPTEMBER 8TH!!

Thanks to our clients who have been there, putting in the work, the blood, sweat and tears and showing up with commitment and loyalty like no other tribe in the world.  Thank-you Way Of Lifers and our friends, family, and supporters!!  We couldn’t have done this without you!!  Thank you!!!!!!

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Janette C. proud Latina mom loses 20 lbs

janette c pic facebook 225x300 Janette C. proud Latina mom loses 20 lbs

When it comes to weight loss in the Latino community, the Way Of Life Boot Camp has a strong connection.  Many of our clients, former and past, are Latino and over the years we’ve learned that there are inherent cultural obstacles to weight loss in the Latin community.

For instance, in the Latino community, you may think the sour creme in your burrito is the worst of it, but really it’s not uncommon for both youth and adults to eat chips with Tapatio (hot sauce) and limon (lime), Hot Cheetos (my son’s favorite), fried taquitos, ton’s of mayonnaise on everything from corn on the cobb to tortillas, drinking lot’s of Coke at home and birthday parties, pan dulce (mexican sweet bread) and of for the adults, Coronas.

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Of course, every culture has their share of poor quality foods that make them gain weight, but in the Latino community it can be a real challenge because the community often carries so much pride in their culture that to eat quinoa, chicken, and broccoli at a family party is like asking an ancient Samarai warrior to use a baseball bat for combat instead of a Samarai sword…it just wouldn’t happen.

However, despite the obstacles, the trappings and the Hot Cheetos, there is hope.  More and more have we seen Latinos in our communities learn to become leaders, re-inventing themselves and introducing new, healthier foods into their families routines.

One of those Latina-leaders is our very own Janette C., a proud mother who has lost 20 lbs at the Way Of Life Boot Camp in Oceanside, Ca.

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Listen carefully in the video below to how Janette answers the question on how she lost the 20 lbs,  “What’s the magic to losing it?”  She really gives the practical wisdom we ALL need to hear!

You see, the other thing we’ve noticed about the latino community is that there are a lot of fad diets and quick fixes out there.  Cleanses, shakes, teas, special “diets”.   But it seems no one is addressing the fact that you MUST create a lifestyle of proper nutrition and regular exercise!!

It’s important that the Latino culture maintains it’s history and pride, but not at the expense of their health.  It’s leaders in the community like Janette that are showing us IT’S POSSIBLE!!  WAY TO GO, JANETTE!!

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