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NEW to Way Of Life Boot Camp??? Let us train you for free in exchange for your BEFORE AND AFTER SUCCESS STORY

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21 Days can change EVERYTHING!

You may or may not have heard this before, but 21 DAYS CREATES A HABIT.

Julie BA screenshot 300x216 21 Days can change EVERYTHING!

When you look at the successful people regarding weight loss and getting in shape, the people who’ve forged their bodies to be strong and fit have done so by developing HABITS.

 

…and HABITS are developed through thoughts, beliefs, and taking repetitive action.  You have to do it over and over again, and what that does is creates a hardened neuro-pathway in the brain so that the action that perhaps felt foreign and cumbersome at first, now feels second nature…like brushing your teeth!

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“If you believe you can change – if you make it a habit – the change becomes real.”
― Charles DuhiggThe Power of Habit: Why We Do What We Do in Life and Business

 

This is why we believe so strongly in doing something for at least 21 days and attacking it with all you have.  You have to really push in the beginning to build enough transcendent energy to get the ball rolling, to form that habit and get it to stick.

Merica BA screenshot 300x248 21 Days can change EVERYTHING!

In the Way Of Life Boot Camp, there are many factors we use as tools to empower our beginning bootcampers with.  We start off with amazing coaches leading fun, and extremely effective fat-blasting, full-body workouts.  Then there are the members.

 

They all support each other, give you a high five after you push through that last rep, and keep you accountable so that you almost feel guilty when you don’t show up…but it’s a good guilt…the kind you have when you let down a good friend.

 

Then there is the curriculum.  Starting with the body, we get stronger.  But then it effects the mind, you become sharper…clearer in your thinking.  That in turn effects your emotional state.  You can’t help but become more confident because the vessel that is your body becomes energetic, alive, and you go through your day feeling like a lion – a beast.

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Now that’s power.  All because you created a HABIT.

21-Days makes a habit, and now you can come into our Way Of Life Boot Camp knowing this:  IF YOU JUST PUSH HARD FOR 21 DAYS, YOU WILL CREATE A CHANGE THAT LASTS A LIFETIME.

Peggy BA screenshot 300x253 21 Days can change EVERYTHING!

Work through the fears, the challenges, the past failures.  Let the pain come.  Become friends with it.  Meet it head on.  21 days.  You’ve got this!!

 

 

 

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